THE ARCHITECT - Your Life By DEsign

Who are you? If you were to peel back the layers that have built up over the years, of experiences, relationships, society’s expectations…who would you find? Do you know? Would you like to find out?

Over three months working with me 1:1, let’s create a bespoke pathway for you to identify and work through physical and energetic barriers that are preventing vitality, limiting creativity and restricting access to your inner knowing (intuition). Let’s tend to, and strengthen, your foundations for growth.

It’s time to reclaim your truth beneath the armour that has built up, your conditioning and your unconscious narratives.

Your body is an archive. It is not just your brain that stores memory; your fascia, organs and muscles carry the imprint of everything that has ever happened to you. Your path through this world is a result of everyone and every situation that you have encountered thus far. Even in the womb, your evolving self was imprinted with the generations that came before you.

We can’t always choose what happens to us - and as humans we experience a full spectrum of experience and emotion - but we can choose what to do with this information moving forwards.

THE ARCHITECT - Your Life By DEsign

The Architect is my most comprehensive offering. Over three months, with the help of your breath and an exploration of your unique energetics, we will work together to allow the body to shed layers of armour and emotional residue, moving from constriction to openness. When we chip away at our shields, our inherent nature has the chance to shine through. 

I will introduce you to various breath techniques to promote nervous system flexibility, allowing you to respond to life’s demands with more ease. Depending on your levels of stress, we may need to gently work with your window of tolerance so that the body feels safe enough to let go accumulated emotional physical residue to expand into the areas in life where growth is calling. 

This is essentially tending to your foundations and then strengthening them. A sense of freedom and clarity comes from knowing that your internal foundations are solid because it is from here where you can make informed choices based on an internal pulse and knowing, rather than those made from a place of fear, lack, conditioning or external expectation/validation. It is here where you meet your creative truth, and will have the choice to grow beyond perceived limitations into the highest visions you hold. 

As a byproduct, you may find you have more access to joy, compassion, creativity, vitality, resilience, growth, authentic expression and you will most likely find that your boundaries are strengthened... all of this becomes the new foundation. When this happens, we soften into ourselves, into relationships and into life. 

At this point, we are no longer passive to life, we are an active participant able to design life from the ground up: rooted, regulated and with a fire in the belly.

Clients that have dropped into a three month journey have found that their lens through which they view life is forever changed.

THE FLOW

Over a period of three months, we will move through different breathwork and energetic alignment practices. I honour your individuality as a human being, including your nervous system, so the exact flow will vary from person to person; I will tailor your journey to meet you where you are.

Loosely, you can expect;

  • 9 online live breathwork sessions with me - these will be a combination of nervous system regulation sessions and deeper journeys with the conscious connected breath to expand consciousness and access internal body wisdom.

  • Energetic support and alignment with Reiki (I am a Reiki Master)

  • Recorded breath meditations to use alongside our sessions

  • Access to Whatsapp with me for between session integration support

  • Practices to strengthen the felt sense (our in the moment access to body wisdom via subtle cues from the body - this is a game changer day to day!)

  • Ongoing Journal prompts

  • An option for an extended Human Design exploration for £222 (this is included if you pay in full up front).

Breathwork and Energy work is deeply transformative and this looks different for everyone. One thing is for certain, however, we transform when we devote ourselves to a consistent practice. I am seeing these transformations time and time again - within myself, and within my clients.

For this reason, I ask you to come with an open mind and an open heart.

It is important that we are the right fit for working together so if this is sparking your interest, please reach out for a chat.

You can find me at hello@elliehunzinger.com or @elliehunzinger on Instagram with any and all questions.

Ellie x

CLIENT TESTIMONIALS:

“When I began my breathwork journey, I was in deep fear, felt out of control of what was rising to the surface, and didn’t feel safe in my body. I couldn’t have gotten through the journey without Ellie as my guide. The deep sense of safety and trust I felt with her allowed me to fully let go, and go into the very depths of myself to shift a lifetime of unexpressed and stored emotion.

By the last session I was crying tears of joy for the cultivated sense of safety I finally felt in my body. It was truly a life changing journey.

Ellie is highly intuitive, highly intelligent, knowledgeable, passionate, compassionate, and I couldn’t recommend her more highly to anyone on their healing journey.” - Erin Foster

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“It's so hard to put this into words - my experience was absolutely life-changing and has accelerated my personal growth & spiritual journey.

I was able to go much deeper with my breathwork practice and learn new techniques, which I use every day to align my mind, body and soul; connect with spirit; or ground when I feel anxious or overwhelmed.

I was able to unlock experiences that go beyond this plane and that I still can't fully comprehend, becoming able to connect to loved ones, guides and receive messages and clarity. My intuition has become much more heightened and I trust it so much more. 

Through this journey, I was able to process grief that I hadn't realised my body was holding onto, and enable healing at a cellular level. 

Because of Ellie, I felt supported and guided in a safe, loving space throughout. Above all, I feel such gratitude, appreciation and abundance for life and energy, and I thank my breath every day as a result of this experience.” - Amanda

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“I discovered Ellie after doing a few years of self directed “inner work” with my brain. After all that time I felt like I needed to get out of my mind and into my body and that I have definitely done. The inner call to reconnect with my physical self has paid off in a myriad of different ways - taking time to do something for myself consecutively each week gave me an anchor on the time flying by, moving through blocks in my body made my head feel lighter and experimenting with different patterns of CCB brought me a whole new internal map physically.

It’s really hard to actually put into words the whole ten weeks - it feels almost out of body but I think that’s because it’s so within my body that I’d never known what that had truly felt like.

There has been revelations, reflections and razzle dazzle.

It really is incredible what you can conjure up from within, with just YOUR breath and the incredible guidance of Ellie.” - Laura Wellington